Dr. Maya Gonzales
Quad Dominance Is A Common Condition: Signs, Issues, and Solutions
Experiencing persistent knee pain, especially during activities like squatting, lunging, or running, can indicate quad dominance. This pain
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Dr. Maya Gonzales
- Feb 14
- 2 min
A Comprehensive Guide to Injury Prevention
It is imperative to understand the importance of injury prevention. Injuries not only sideline athletes but also disrupt training routines.
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Dr. Maya Gonzales
- Jan 31
- 3 min
Unlocking Peak Performance: The Crucial Role of Athletic Recovery
At Evergreen Spine & Sports Medicine, we recognize the significance of comprehensive recovery to ensure sustained athletic success.
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Dr. Maya Gonzales
- Jan 26
- 3 min
Understanding Osgood-Schlatter: Navigating the Path to Recovery
Osgood-Schlatter disease is a common yet often misunderstood condition that primarily affects adolescents undergoing growth spurts. Named...
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