THERAPEUTIC MASSAGE
A combination of Swedish massage, trigger point therapy, and myofascial release techniques.ย Firm but gentle pressure is used to increase circulation and allow for proper function and movement, break up muscle adhesions, and help promote the healthy healing of scar tissue. Youโll leave feeling relaxed and invigorated, with a renewed sense of well-being.ย Excellent for improving flexibility, range of motion, and circulation, as well as promoting proper posture.
DEEP TISSUE AND SPORTS MASSAGE
Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage can be quite therapeutic -- relieving chronic patterns of tension and helping with muscle injuries, such as a back sprain.
ADDITIONAL INFORMATION
In addition to Therapeutic, Deep Tissue, Sports Massage, and Rolfing we offer CranioSacral, and numerous other therapeutic methods. We have experience with working with patients both before and after pregnancy, surgical procedures and cancer treatment. We are able to combine soft tissue work with corrective exercises and assisted stretching to help maximize the benefits. Our patients can choose to add on additional therapies to their session such as cupping or Hemp/CBD infused massage lotion.