Dr. Maya Gonzales
Unlocking the Benefits of Assisted Stretching: A Comprehensive Guide
Stretching is an essential part of any fitness regimen, helping to maintain flexibility, prevent injuries, and improve overall...
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Dr. Michael Macri
- Aug 7
- 3 min
Shockwave Therapy and Post-Op Care
Extracorporeal Shockwave Therapy: Revolutionizing Post-Surgical Tissue Healing In the world of sports medicine and rehabilitation,...
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Dr. Maya Gonzales
- Jul 25
- 2 min
Staying in Shape on Vacation: 5 Bodyweight Exercises You Can Do Anywhere
Vacations and traveling often disrupt our fitness routines. However, staying in shape doesnโt require a gym or special equipment.
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Dr. Maya Gonzales
- Jul 10
- 2 min
You Don't Have To Hurt: Finding Relief from Back Pain at Evergreen Spine & Sports Medicine
Back pain is one of the most common ailments that affects millions of people worldwide. For many, it becomes a persistent issue, leading the
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Dr. Maya Gonzales
- Jul 3
- 2 min
Radial Shock Wave Therapy: A Revolutionary Treatment for Soft Tissue Ailments
Radial Shock Wave Therapy (RSWT) has emerged as a groundbreaking treatment option for both acute and chronic soft tissue ailments.
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Dr. Michael Macri
- Jun 26
- 3 min
Exploring Shockwave Therapy: A Game-Changer in Erectile Dysfunction Treatment
Exploring Shockwave Therapy: A Game-Changer in Erectile Dysfunction Treatment
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Dr. Maya Gonzales
- Jun 20
- 3 min
Avoiding Common Youth Sports Injuries
Youth sports are a fantastic way for young athletes to stay active, develop skills, and enjoy the benefits of teamwork and competition.
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Dr. Maya Gonzales
- Jun 12
- 3 min
Achieving Excellence: Reflecting on Our Journey
In 2014, I took a leap of faith and assumed the leadership of this clinic with a clear vision: to establish the very best chiropractic clini
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Dr. Maya Gonzales
- Jun 5
- 3 min
Understanding and Managing Shin Splints
Understanding and Managing Shin Splints. Shin splints are a common injury, particularly among runners and athletes, that can cause significa
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Dr. Maya Gonzales
- May 29
- 3 min
Back Pain in America and the Benefits of Chiropractic Care
Understanding the scope of back pain in America and the benefits of chiropractic care can provide valuable insights for those struggling....
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Dr. Maya Gonzales
- May 22
- 3 min
Chiropractic Care: A Viable Solution to the Opioid Crisis
The opioid crisis remains one of the most pressing public health challenges. One potential answer: chiropractic care.
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Dr. Maya Gonzales
- May 15
- 3 min
FAQs about Chiropractic Sports Medicine at Evergreen Spine & Sports Medicine
Welcome to Evergreen Spine & Sports Medicine, check out our FAQs.
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Dr. Maya Gonzales
- May 8
- 2 min
Conquering Colorado's Spring Weather Rollercoaster While Preparing Your Body for Outdoor Sports
Colorado's spring weather is notorious for its unpredictability. One day you're basking in sunshine, and the next, you're bundled up against
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Dr. Maya Gonzales
- May 1
- 3 min
Navigating the Terrain: How to Treat and Prevent Common Injuries in Trail Running with Evergreen Spine & Sports Medicine
Trail running offers exhilarating experiences amidst nature's breathtaking landscapes, but it also presents unique challenges to the...
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Dr. Maya Gonzales
- Apr 24
- 2 min
Quad Dominance Is A Common Condition: Signs, Issues, and Solutions
Experiencing persistent knee pain, especially during activities like squatting, lunging, or running, can indicate quad dominance. This pain
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Dr. Maya Gonzales
- Apr 17
- 3 min
Understanding Tendonitis: Causes, Treatments, and Prevention
Tendonitis, often referred to as tendinitis, is a common condition characterized by the inflammation or irritation of a tendon, which...
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Dr. Maya Gonzales
- Apr 11
- 2 min
The Fusion of Technology and Chiropractic Sports Medicine: Enhancing Performance and Preventing Injuries
In the dynamic world of sports and health, the synergy between technological innovation and chiropractic sports medicine is redefining...
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Dr. Maya Gonzales
- Apr 3
- 3 min
The Blissful Benefits of Prenatal and Postnatal Massage: A Guide to Maternal Wellness
Bringing new life into the world is undoubtedly one of the most miraculous experiences a woman can go through. However, the journey of...
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Nichole Geary
- Mar 13
- 2 min
Exploring the Benefits of Dry Needling in Pain Management
In the realm of holistic healthcare, techniques such as dry needling are being rapidly integrated as an adjunct therapy for pain relief.
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Dr. Maya Gonzales
- Mar 6
- 2 min
Unveiling the Surprising Benefits of Stretching: A Pathway to Health and Longevity
In the realm of fitness, stretching often plays the role of the underappreciated sidekick โ tolerated but not embraced. However, recent...
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©2019 by Evergreen Spine and Sports Medicine.
Monday - Friday: 8:00 am - 6:00 pm
Saturday - 9:00 am - 1:00 pm, Sunday: Closed
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