Dr. Maya Gonzales
Understanding and Managing Shin Splints
Understanding and Managing Shin Splints. Shin splints are a common injury, particularly among runners and athletes, that can cause significa
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Dr. Maya Gonzales
- May 29
- 3 min
Back Pain in America and the Benefits of Chiropractic Care
Understanding the scope of back pain in America and the benefits of chiropractic care can provide valuable insights for those struggling....
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Dr. Maya Gonzales
- May 22
- 3 min
Chiropractic Care: A Viable Solution to the Opioid Crisis
The opioid crisis remains one of the most pressing public health challenges. One potential answer: chiropractic care.
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Dr. Maya Gonzales
- May 8
- 2 min
Conquering Colorado's Spring Weather Rollercoaster While Preparing Your Body for Outdoor Sports
Colorado's spring weather is notorious for its unpredictability. One day you're basking in sunshine, and the next, you're bundled up against
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Dr. Maya Gonzales
- Apr 24
- 2 min
Quad Dominance Is A Common Condition: Signs, Issues, and Solutions
Experiencing persistent knee pain, especially during activities like squatting, lunging, or running, can indicate quad dominance. This pain
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Dr. Maya Gonzales
- Feb 14
- 2 min
A Comprehensive Guide to Injury Prevention
It is imperative to understand the importance of injury prevention. Injuries not only sideline athletes but also disrupt training routines.
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Dr. Maya Gonzales
- Jan 31
- 3 min
Unlocking Peak Performance: The Crucial Role of Athletic Recovery
At Evergreen Spine & Sports Medicine, we recognize the significance of comprehensive recovery to ensure sustained athletic success.
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Dr. Maya Gonzales
- Jan 26
- 3 min
Understanding Osgood-Schlatter: Navigating the Path to Recovery
Osgood-Schlatter disease is a common yet often misunderstood condition that primarily affects adolescents undergoing growth spurts. Named...
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Dr. Michael Macri
- Jan 3
- 2 min
Safeguarding Your Ski Season: A Sports Medicine Chiropractor's Guide to Preventive Knee Treatment
As winter enthusiasts eagerly anticipate the arrival of snow-covered slopes, it's essential to ensure that your body is primed and ready...
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Dr. Michael Macri
- Dec 27, 2023
- 2 min
Shoulder Injuries on the Slopes: A Comprehensive Guide to Treatment and Recovery
The thrill of carving through fresh powder comes with its share of risks, and shoulder injuries are a common concern for participants.
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Dr. Maya Gonzales
- Sep 2, 2023
- 3 min
Exploring Conservative Care Options for Acetabular Labrum Tear: A Comprehensive Guide
Manage hip labrum tears conservatively with tailored care to boost stability.
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Dr. Maya Gonzales
- Aug 17, 2023
- 2 min
Shoulder Injury Prevention with Iron Scap Crossover Symmetry
Prevent shoulder injuries and enhance performance with Iron Scap Crossover Symmetry - your key to stable, strong, and balanced shoulders!
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Dr. Maya Gonzales
- Aug 9, 2023
- 3 min
Maximizing Athletic Performance and Injury Prevention through Effective Sports Recovery
Unlock peak athletic performance and injury prevention with Evergreen Spine & Sports Medicine's comprehensive recovery solutions.
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Dr. Maya Gonzales
- Jul 14, 2021
- 2 min
Demystifying Joint โcracking:โ why youโre not cracking anything at all
Joint "cracking" isn't really cracking at all!
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Dr. Maya Gonzales
- Jun 7, 2021
- 3 min
Iliotibial Band Syndrome & Lateral Knee Pain
What is the cause of my lateral knee pain?
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