Experiencing persistent knee pain, especially during activities like squatting, lunging, or running, can indicate quad dominance. This pain

Osgood-Schlatter disease is a common yet often misunderstood condition that primarily affects adolescents undergoing growth spurts. Named...

As winter enthusiasts eagerly anticipate the arrival of snow-covered slopes, it's essential to ensure that your body is primed and ready...

What is the cause of my lateral knee pain?