Athletic Recovery | Evergreen Spine & Sports Medicine

Tight hips? Stiff shoulders? Low back tension?
Assisted Stretching with Scott helps release those restricted areas so you can move freely and feel your best every day.
👉 Book your session at evergreenchiro.com

Soft tissue injuries don’t just cause pain — they limit performance.
Active Release Technique (ART) breaks up adhesions, restores movement, and gets you back to doing what you love, faster.

rain hard. Recover harder.
That’s how you stay on the mat longer and perform better.
Our Shockwave Therapy accelerates healing from common fight injuries—think tendinitis, muscle strains, and joint pain. 💥

Nagging Achilles pain? Plantar fasciitis?
Masters runners and lifters love Shockwave Therapy because it targets stubborn injuries that just won’t go away with stretching or rest.

Meet Dr. Roth
👋 Meet Dr. Chase Roth, ND, LAc — licensed Naturopathic Physician and Acupuncturist.
She graduated from Bastyr University and the Northwest Institute of Acupuncture and Oriental Medicine, and has dedicated her career to helping patients heal from the inside out. 🌱
#MeetTheDoctor #AcupunctureEvergreen #HolisticHealth

Real People. Real Results.

“After 3 sessions of Shockwave, my plantar fasciitis pain was almost gone!”
👏 We love seeing our patients get back to what they love — walking, running, hiking, and living pain-free.
🗓️ Schedule your Shockwave appointment at www.evergreenchiro.com

Weekend warrior or seasoned athlete—your body deserves expert care. ESSM helps you recover faster, prevent injuries, and reach your next goal with confidence.
#EvergreenStrong #SportsPerformance #ChiropracticCare

Still pushing your limits over 40? 💪
Shockwave Therapy breaks up scar tissue, improves blood flow, and accelerates healing—perfect for staying in the game without long downtime.

Masters athletes know: performance doesn’t slow down—recovery does.
Shockwave Therapy helps you bounce back faster from tendon and muscle injuries so you can keep training the way you want.

🦃✨ Happy Thanksgiving, everyone! 🍂❤️ Today, we gather around the table, grateful for family, friends, and the abundance of love and joy in our lives. May your day be filled with delicious feasts, laughter, and cherished moments. Let’s spread kindness and gratitude today and every day! 🥧🍁 #Thanksgiving2023 #Gratitude

🧘‍♂️ Unlock your full potential with Assisted Stretching!
Scott’s sessions at ESSM help you move better, recover faster, and feel great doing it. Perfect for athletes, weekend warriors, and anyone looking to stay active.

Immune Support Post
Feeling run down or catching every cold? 🦠
Dr. Chase Roth can help you strengthen your immune system naturally with nutritional guidance, acupuncture, and herbal medicine.
Get ready for a healthier, more resilient you!
#NaturalMedicine #ImmuneHealth #EvergreenChiro

We help our community stay active year-round! Chiropractic care, massage therapy, assisted stretching, and corrective exercise programs all work together to keep you pain-free and performing your best.
#EvergreenChiro #HealthyEvergreen #MoveBetterFeelBetter

Before You Choose an Injection or Surgery…

⚡ Shockwave Therapy is a non-invasive alternative that helps restore mobility and reduce pain — fast.
No needles. No drugs. No downtime. Just results.
✅ Book your first session and feel the difference.

When your body’s your weapon, you need to keep it sharp.
From Shockwave Therapy to Corrective Exercise, ART, and Massage, ESSM has the recovery tools to help you move, strike, and grapple at your best. 🥋

Pain Relief Highlight
Acupuncture is a safe, effective way to relieve chronic pain, headaches, and muscle tension — without medication. 🌼
Dr. Chase Roth combines her years of experience in Eastern and Western natural medicine to help your body heal itself.
#PainRelief #NaturalHealing #AcupunctureEvergreen

Happy Friday! Make sure you feel good going into the weekend. Call us 303-670-8902 to schedule.

You train hard. You get sore. You push through.
But when that nagging injury won’t go away, that’s where we come in.
At ESSM, our advanced recovery tools—including Shockwave Therapy—help you stay on the mat and in the fight. 🥋💥

Integrative Care Highlight
Healing is strongest when medicine works together. 💪
Dr. Chase Roth joins our team to provide naturopathic and acupuncture treatments that complement chiropractic, massage, and corrective exercise — creating a truly integrated care experience.
#TeamESSM #WholeBodyHealth #IntegrativeMedicine

Your fitness goals are our priority. From injury recovery to performance optimization, ESSM provides the care you need to train smarter and feel your best—every step, swing, and stride.
#TheAthletesChiropractor #EvergreenSportsMed #PerformanceCare

ried Everything Else? Try This.

If rest, stretching, or massage haven’t fully solved your pain — Shockwave Therapy may be the missing link.
🌊 This evidence-based treatment stimulates your body’s own repair process for long-term healing.
🗓️ Call or book online to get started!

BJJ and MMA athletes deal with more than just bruises—chronic tendon pain, overuse injuries, and muscle tears are part of the grind.
Shockwave Therapy at ESSM targets those deep tissue issues so you can focus on your next round, not your rehab. ⚡️

Pain Doesn’t Have to Be Your Normal

Whether it’s your shoulder, knee, heel, or back — we can help.
⚡ Shockwave Therapy targets the root cause of pain and jumpstarts the healing process.
👉 Book now and take the first step toward lasting relief.

At ESSM, we don’t just treat injuries—we keep you moving so you can do what you love. ❤️
Mobility Lab is the perfect partner in your health journey.

At Evergreen Spine & Sports Medicine, we believe movement is medicine. Whether you’re hiking Evergreen’s trails, training for a marathon, or simply trying to stay active, our team is here to keep you moving strong. 💪
#EvergreenChiro #KeepMoving #ActiveLifestyle

Rolling through pain doesn’t make you tougher—it just slows your progress.
Recover smarter with Shockwave Therapy at ESSM.
Break up scar tissue, accelerate healing, and get back to training faster. 💪

Get Back to Training Sooner

Athletes love Shockwave Therapy because it helps heal tendon and muscle injuries faster. Whether it’s your shoulder, calf, or plantar fascia — we’ll get you back in the game.
💪 Recover smarter. Train stronger.
➡️ Schedule your Shockwave appointment today.

✨ Wellness Level or Performance Level—there’s a Mobility Lab membership for YOU.
Choose the care your body needs and start feeling the benefits today.

It's time to schedule with ESSM! Take a look at your schedule for the week. We have providers in the office Monday - Saturday. 303-670-8902

Weekend Warrior Recovery Tool

If you’re pushing hard on the trails, slopes, or in the gym — don’t let tightness or injury slow you down.
Shockwave Therapy helps your body recover faster and stay active longer.
💪 Schedule your appointment and keep performing at your best.

🌀 Stretch. Recover. Recharge.
Mobility Lab is your reset button—whether you’re training hard, chasing kids, or working long hours.

Tight hips. Sore shoulders. Elbows that feel like they’re full of gravel.
If that sounds familiar, it’s time to get some backup.
Our team at Evergreen Spine & Sports Medicine treats fighters with Shockwave Therapy, ART, and Dry Needling to keep your body competition-ready. 👊

🌟 Happy National Stress Awareness Day! 🌈✨ Let's take a moment to breathe deeply and celebrate self-care! 🧘‍♀️💖 Whether it’s indulging in your favorite treat, enjoying a cozy day with loved ones, or stepping out into nature, prioritize YOU today! Share your stress-busting tips below! 💬👇 #StressAwarenessDay #SelfCareMatters

We’re thrilled to welcome Dr. Chase Roth, ND, LAc to the Evergreen Spine & Sports Medicine team! Dr. Roth brings over 20 years of experience as a Naturopathic Physician and Acupuncturist, helping patients restore balance, improve energy, and feel their best — naturally. 🌿
👉 Schedule a visit and experience her holistic approach to healing.
#EvergreenChiro #NewProvider #NaturopathicMedicine #Acupuncture

Quick Relief, Real Results

💥 Chronic pain that just won’t quit? Shockwave Therapy helps break up scar tissue, increase blood flow, and speed up healing — without surgery or downtime.
👉 Book your session today and start moving pain-free.
📍 Evergreen Spine & Sports Medicine | www.evergreenchiro.com

Weekend warrior? 🏔️ Office athlete? 🏃 Competitive player? 🏀
No matter your lifestyle, Mobility Lab keeps your muscles loose, joints mobile, and energy high.

Pain shouldn’t be your normal. Whether it’s a nagging injury or a performance goal, our team helps you move, feel, and live better every single day. 💚 #EvergreenChiro #MoveBetterLiveBetter

When it comes to your recovery, don’t settle for less. Both doctors at Evergreen Spine & Sports Medicine are ART Elite Providers—a distinction earned by only the most experienced clinicians. ⭐

🎃👻 Happy Halloween, my ghoulish friends! 🎃✨ May your night be filled with spooky fun, sweet treats, and a sprinkle of magic! 🕷️🍬 Embrace the costumes that unleash your inner spirit—whether you’re a witch, vampire, or ghost. Share laughter and create wicked memories! 🍂🎉 #Halloween2023 #SpooktacularFun

At Evergreen Spine & Sports Medicine, we combine chiropractic care, sports medicine, and cutting-edge therapies under one roof—because your health deserves nothing less. 🏆 #TheAthletesChiropractor #EvergreenStrong

⏱️ Don’t wait until you’re injured.
Mobility Lab memberships help you stay proactive with regular treatment, so your body feels good all year long.

🏌️‍♀️ Tennis elbow, runner’s knee, golfer’s back—ART helps athletes across all sports stay in the game. Our Elite Providers deliver the same level of care trusted by pros.

Did you know? Our doctors are trusted by athletes, parents, and weekend adventurers across Colorado. When your body needs expert care, Evergreen is the place. 🌲 #EvergreenSpine #TrustedCare

🙌 Your feet deserve some love. Superfeet orthotics offer lasting comfort, better alignment, and improved support. Available now at Evergreen Spine & Sports Medicine—because every step matters.

🙌 Say goodbye to chronic pain and hello to mobility! Shockwave Therapy at Evergreen Spine & Sports Medicine is here to help you move better, recover faster, and prevent future injury.

⚡ Shockwave Therapy, Dry Needling, Active Release Technique, Corrective Exercises—we’ve got the tools to keep you performing at your peak. #EvergreenPerformance #SportsRecovery

🏆 Athletes, weekend warriors, and busy professionals all agree: Superfeet orthotics make movement easier and more efficient. Stock up today at ESSM and take the first step toward better performance.

10.

Both of our doctors are not just ART Certified—they are ART Elite Providers. That means you get the best possible care for soft tissue injuries, from daily aches to sports injuries. 🙌

🌟 Shockwave Therapy helps:
• Tendonitis
• Plantar fasciitis
• Muscle strains
• Joint pain
• Overuse injuries
It’s a versatile, evidence-based treatment for musculoskeletal health.

🎯 The secret weapon for recovery:
➡️ Assisted Stretching
➡️ Targeted Massage Therapy
➡️ Expert-guided care
That’s the Mobility Lab difference at ESSM.

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