At the crag or on a multi-pitch route, there's pretty much no way out of having to belay.  And unless you're using the mirrored belay...

A new study published in the journal Experiment Brain Research has shown that a full-spine chiropractic adjustment can increase the test...

As a Chiropractor and Sports Medicine doc, I want to be as specific as possible in my diagnosis so that I can target and treat the...

As a Certified Chiropractic Sports Physician since 2006, and has been both the owner and associate of a “Sports Chiropractic” or “Sports...

In a society where appetites, waistlines, and meal portions are ever-increasing, it's easy to think that the best thing we can do is to...

It’s no secret that stress and poor posture plague more of us than we would like to admit, but did you know that 9 out of 10 Americans...

The effects of piriformis syndrome can range from an annoying pain in the butt to a real sidelining injury. Piriformis syndrome is...

Whiplash is reported in about two million insurance claims per year in the U.S., according to the Insurance Institute for Highway Safety....

Did you know that peak bone density occurs at around age 30? After that time, bone resorption slowly begins to outpace bone formation....

Written By: Dr. Gonzales