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  • Writer's pictureDr. Maya Gonzales

You Don't Have To Hurt: Finding Relief from Back Pain at Evergreen Spine & Sports Medicine


You don't have to hurt.

Back pain is one of the most common ailments that affects millions of people worldwide. For many, it becomes a persistent issue, leading them to believe that once they have back pain, they will always have it. However, at Evergreen Spine & Sports Medicine (ESSM), we are here to tell you that it doesn't have to be this way. You don't have to live with chronic pain. We specialize in not just treating the pain but identifying its root cause and providing comprehensive treatment and tools to help you remove, avoid, and decrease repeated episodes of discomfort.


Understanding Back Pain

Back pain can stem from a variety of sources, including muscle strain, ligament sprain, herniated discs, spinal stenosis, or even poor posture. The key to effective treatment is a precise diagnosis, which can be achieved through a thorough evaluation and diagnostic imaging if necessary. At ESSM, we take a holistic approach to understanding your pain, considering your medical history, lifestyle, and specific symptoms.


Our Comprehensive Approach


  1. Accurate Diagnosis: The first step in our approach is to accurately diagnose the source of your pain. This involves a detailed examination and may include imaging studies such as X-rays, MRI, or CT scans. Understanding the root cause of your pain is crucial in developing an effective treatment plan.

  2. Personalized Treatment Plans: Once we have identified the cause of your pain, we create a personalized treatment plan tailored to your specific needs. This plan may include a combination of physical therapy, chiropractic care, spinal injections, or other non-surgical treatments. Our goal is to address the pain at its source and provide relief.

  3. Education and Prevention: Education is a critical component of our approach. We empower our patients with the knowledge and tools they need to manage their pain and prevent future episodes. This includes guidance on proper posture, ergonomic adjustments, and exercises to strengthen the back and core muscles.

  4. Holistic Care: At ESSM, we believe in treating the whole person, not just the symptoms. This means considering factors such as nutrition, stress management, and overall wellness. By addressing these aspects, we help our patients achieve long-term relief and a better quality of life.


Success Stories

We have helped countless patients overcome their back pain and reclaim their lives. From athletes looking to return to their sport to individuals who simply want to enjoy their daily activities without pain, our success stories are a testament to the effectiveness of our approach.


Take the First Step Towards a Pain-Free Life

If you are suffering from back pain, don't accept it as a permanent condition. At Evergreen Spine & Sports Medicine, we are dedicated to helping you find relief and achieve long-term wellness. Contact us today to schedule a consultation and take the first step towards a pain-free life.


You don't have to hurt. Let us help you find the relief you deserve.

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