Chiropractic Adjustment | Evergreen Spine and Sports Medicine

ART delivers fast, measurable results.
Many of our patients notice significant improvements in range of motion, pain, and strength within just a few sessions.
No guesswork—just targeted, hands-on care that works.

#SportsChiropractic #EvergreenChiro #ARTWorks

303-670-8902 info@evergreenchiro.com

🎉 New! Online shopping, Evergreen style.
Now you can grab:
✔️ Gift certificates for care sessions
✔️ Hyperice recovery tools
✔️ Clinic pick-up (no shipping delays!)
➡️ https://www.evergreenchiro.com/category/recovery-tools

🦵 Torn ligaments don't have to mean surgery.
PRP injections stimulate your body's repair process—reducing inflammation and speeding up healing for injuries like:
🔹 ACL sprains
🔹 Rotator cuff tears
🔹 Tennis elbow
Skip the scalpel. Try PRP.

🏋️‍♀️ Meet Sarah, powerlifter & regular client.
“I book monthly massages to stay strong, mobile & injury-free.”
Whether you’re a weekend warrior or elite athlete — recovery is key.
#AthleteSpotlight #PerformanceRecovery #TrainRecoverRepeat

Active Release Technique (ART) targets the root cause of pain by releasing adhesions in muscles, tendons, and fascia.
Whether it’s chronic low back pain, headaches, or tight hamstrings—ART works.
✨ Move better. Feel better.
303-670-8902 info@evergreenchiro.com

#ActiveReleaseTechnique #PainRelief #SoftTissueTherapy #EvergreenSpineAndSportsMedicine

Your body deserves a better recovery routine.
👉 https://www.evergreenchiro.com/category/recovery-tools
Perfect for athletes, weekend warriors & anyone who moves.

🎉 The time is here. Sonja Stilp, MD is on the team. YAY! 🎉

Bringing next-level energy + expertise in regenerative medicine, orthobiologics, and interventional orthopedics.
From PRP + BMAC Stem Cells to spine and joint care—she’s helping athletes, adventurers, and active humans heal from within + rise strong.

Now scheduling at Evergreen Spine and Sports Medicine.
303-670-8902

👉 Use your body to heal your body.
👉 Let’s GO.

🚫 Avoid sidelining injuries before they happen.
Regular sports massage helps:
🦵 Reduce muscle tension
🧠 Improve circulation
⚡ Enhance performance
Prevention > rehab.
#StayInTheGame #RecoveryMatters #SportsTherapy
www.evergreenchiro.com to book online!

🧘‍♀️ Our new online store is designed for our wellness warriors.
Whether you're gifting a session or upgrading your recovery tools, we've got you covered.
💻 Shop here: https://www.evergreenchiro.com/category/recovery-tools

💪 PRP for muscle recovery?
Yes, it’s a game changer. Whether it’s a torn hamstring or quad strain, PRP injections help repair tissue and reduce downtime.
Back to performance, faster than ever.
#PRPHealing #MuscleRecovery

Have a great 4th of July weekend! We are closed for the holiday.

🏃‍♂️ Train hard. Recover smart.
Shop the tools we trust—vibration rollers, massage guns, compression boots & more—now available online.
🛒 Order today, pick up in clinic.
🔗 https://www.evergreenchiro.com/category/recovery-tools

🏃‍♂️ “After just one session, my knee pain was gone.” – Jason
Results like these speak louder than words.
Ready to feel the difference?
📆 www.evergreenchiro.com to book online!
#ClientWin #MassageTherapyWorks #SportsRecovery

🎉⚽️ Happy UEFA Women's Euro 2025 holiday, everyone! 🌟 Let's celebrate the strength and spirit of women in sports! 💪🇪🇺 Gather with friends, wave your flags, and indulge in festive treats as we cheer for our teams! 🥳🥐 Share your game day traditions below—let's unite in support and joy! 💖🏆 #WEuro2025 #HerGameToo

🎁 Running out of gift ideas?
A gift certificate to Evergreen Spine & Sports Medicine is always the right fit.
✔️ Online purchase
✔️ Personalized wellness
✔️ Pick-up in clinic
👉 https://www.evergreenchiro.com/category/recovery-tools

⚠️ Struggling with a nagging joint or sports injury?
Platelet-Rich Plasma (PRP) injections may be the non-invasive solution you’ve been searching for.
Heal smarter. Heal faster. Heal naturally.
📞 Book a consultation today!

Yes we are open! We have massage therapy and chiropractic appointments available on Saturdays from 9 am to noon. Book online at www.evergreenchiro.com

💪 Feel tight, sore, or stiff after workouts? Sports massage isn’t a luxury — it’s recovery science.
✅ Speeds up muscle recovery
✅ Increases flexibility
✅ Prevents injuries
Book your session today and keep your body game-ready.
#SportsMassage #MuscleRecovery #TrainHardRecoverSmart

💪 Recover like a pro.
Our most popular recovery tools—including Hypervolt, Normatec legs & more—are now available in our online store!
🛍️ Shop online, pick up in clinic.
🔗 https://www.evergreenchiro.com/category/recovery-tools

💉 Injured, but not out?
PRP therapy harnesses your body’s own healing power to speed up recovery from muscle, ligament, and joint injuries.
✅ Natural
✅ Non-surgical
✅ Fast recovery
Ask us if PRP is right for you!

💪 Back in the gym too soon?
That shoulder or elbow acting up again?
Shockwave Therapy is great for flare-ups and relapses, helping you stay on track without starting over.
#StayInTheGame #ShockwaveRelief #ChronicInjuryCare

At the intersection of injury treatment and performance care: sports chiropractic. Whether you're recovering from a strain or trying to prevent one, our soft tissue-focused approach keeps you doing what you love. #SportsChiropractic #InjuryPrevention

🌞✨ Happy Summer Solstice, everyone! 🎉 Today we celebrate the longest day of the year, filled with sunshine, laughter, and vibrant energy! Let's honor nature by embracing its beauty. 🌼🌿 Gather with loved ones, light bonfires, and indulge in seasonal treats. May your days be bright & your spirits high! ☀️❤️ #SummerSolstice #LongestDay #CelebrateLife

Golf well beyond retirement ⛳️

Your game doesn’t have to slow down with age. At Evergreen Spine & Sports Medicine, we help aging athletes keep playing the sport they love—stronger, longer, and pain-free.

✅ Adjustments
✅ Active Release
✅ Dry Needling
✅ Stretching
✅ Massage
✅ Shockwave Therapy

From stiff backs to tight shoulders, we’ve got you covered.

🏌️ Stay on the course for years to come!
📍 evergreenchiro.com

✨ Give the gift of feeling great!
You can now purchase gift certificates online for chiropractic care, massage, and more. Perfect for birthdays, holidays, or just because. 💚
➡️ https://www.evergreenchiro.com/category/recovery-tools

👟 Running injury?
Shockwave Therapy is a go-to for runners dealing with:
➡️ Plantar fasciitis
➡️ IT band syndrome
➡️ Calf strains
Let’s get you back on the trail — faster.
#RunnerRecovery #ShockwaveForRunners #EvergreenAthletes

Sports medicine chiropractic blends science and movement to restore function, speed up recovery, and help you perform your best—on the field, in the gym, or just through everyday life. #MoveBetter #PerformStronger

🎉 Our new Online Shop is LIVE!
Grab your favorite recovery tools or gift a session to a friend.
✅ Hyperice gear
✅ Gift Certificates
✅ Pick up in clinic
🛒 Shop now: https://www.evergreenchiro.com/category/recovery-tools

🌿 Natural healing, amplified.
Shockwave Therapy taps into your body’s own regenerative powers — no injections, no meds.
🌟 Just results.
Book your session at Evergreen Spine & Sports Medicine today.
#DrugFreeRelief #SportsChiro #HealingNaturally

Start your weekend right! We have massage and assisted stretching appointments available today!

https://evergreenchiro.com/so/07PTbKHvl?languageTag=en

🌈💖 Happy National Loving Day! Today we celebrate love in all its beautiful forms, honoring unity and diversity. Let's embrace each other's stories and celebrate the courage that brought us to this moment! 🥳✨ Show love to everyone around you—share a hug, a smile, or a kind word. Love is our strongest bond! 💞 #NationalLovingDay #LoveWins

From weekend warriors to pro athletes, Active Release Technique is trusted worldwide to keep bodies moving.
🏆 Want to improve performance, speed up recovery, and stay injury-free?
Let’s get to work.

🔁 Repeated strain = chronic pain. Whether it’s shoulder pain from swimming or hamstring issues from running, sports chiropractors understand repetitive-use injuries and how to treat them at the source. #OveruseInjury #ChiropracticSportsCare

🏌️‍♂️✨ Happy US Open Day, Golf Lovers! ⛳️🎉 Today we celebrate the spirit of competition and camaraderie on the greens! 🏆🌟 Whether you're hitting the course or cheering from home, let's raise a toast to tradition, teamwork, and unforgettable moments! 🍻💚 Share your favorite golf memories below! ⬇️ #USOpenCelebration #GolfLife

We have a last minute opening with Melanie for massage therapy this morning!! 11:30 am for 55 minutes. call 303-670-8902 or email info@evergreenchiro.com

⏱ Healing takes time.
But with Shockwave Therapy, it takes less time.
🛠️ Break through healing plateaus and chronic inflammation with this powerful, science-backed treatment.
#ShockwaveSpeed #ChiropracticHealing #GetBackToIt

Fast-Track Your Healing
🚀 Looking to heal faster from muscle or ligament injuries?
Shockwave Therapy stimulates your body’s natural repair systems without downtime.
🌿 Safe. Effective. Proven.
🔗 [www.evergreenchiro.com]

#HealingTech #MuscleTear #SportsInjuryCare

💡 Did you know?
Shockwave Therapy increases blood flow and stimulates collagen production — key elements in tissue repair.
Perfect for recovery after:
🔹 Acute strains
🔹 Overuse injuries
🔹 Post-surgical scar tissue
#InjurySupport #ShockwaveFacts #EvergreenRecovery

After PRP or Stem Cell Injections
📍 Got a PRP or stem cell injection?
Boost your results with Shockwave Therapy. It enhances healing and reduces downtime.
We’ll guide your recovery every step of the way.
🔗 [www.evergreenchiro.com]

#PRPRecovery #RegenerativeMedicine #EvergreenSpine

🌍🏃‍♀️ Happy Global Running Day! 🎉 Lace up your shoes and hit the pavement to celebrate the joy of movement! 🌟 Whether you're a seasoned runner or just starting out, today is all about embracing the spirit of adventure. Let's inspire each other to chase our goals & spread positivity one stride at a time! 💪✨ #GlobalRunningDay #RunTogether 🥳

🚴‍♀️🌍 Happy World Bicycle Day! Let’s pedal together to celebrate the joy of cycling and the freedom it brings! 🌟✨ Embrace the breeze, explore new paths, and cherish every ride. Share your favorite cycling memories or snap a pic with your bike today! Let's create a world where every day is a bike day! 💚 #WorldBicycleDay 🚲❤️

Athletes know: it's not just about treating pain, it's about finding the cause. Sports chiropractors use movement assessments and muscle testing to uncover the root of soft tissue injuries—and fix it. #RootCauseCare #AthleticRecovery

🔥 Hot off the injury?
Cold, chronic pain?
Shockwave Therapy treats both with precision.
It’s especially effective for:
✔️ Plantar Fasciitis
✔️ Tennis Elbow
✔️ Hamstring Tears
✔️ Shin Splints
#ChiropracticSportsCare #ShockwaveSuccess #MoveBetterFeelBetter

Soft tissue injuries like plantar fasciitis, runner’s knee, and tennis elbow don’t always need surgery. Chiropractors trained in sports medicine offer non-invasive, effective solutions to keep you moving pain-free. #ChiroSolutions #SportsInjuries

Ligament Injury Relief
🤕 Sprained a ligament?
Shockwave Therapy promotes collagen regeneration and reduces stiffness—ideal for Grade I or II sprains.
💪 Heal stronger with non-invasive support.
🔗 [www.evergreenchiro.com]

#LigamentInjury #InjuryRecovery #SportsMedicine

🎯 Target pain at the source.
Shockwave Therapy isn’t just symptom relief — it jumpstarts healing in muscles, tendons, and fascia.
🙌 A game-changer for both weekend warriors and daily grinders.
#PerformanceCare #ShockwaveTherapy #PainFreeLiving

Ever feel like a muscle is “stuck”?
That’s often due to adhesions in your soft tissue.
ART breaks those up and gets things sliding and gliding like they should.
🙌 Relief is just a few sessions away.

🎯 Recovery is more than rest—it's about strategy. Sports chiropractors create customized treatment plans that include manual therapy, rehab exercises, and performance coaching to help you bounce back stronger. #InjuryRecovery #ChiroForAthletes

🌟🇺🇸 Honoring the brave souls who made the ultimate sacrifice this Memorial Day! Let’s come together with family and friends to celebrate freedom, indulge in BBQs, and enjoy the warmth of togetherness. 🌭✨ Whether at a parade or a backyard gathering, let’s remember & cherish our heroes! #MemorialDay #Gratitude

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Back Pain in America and the Benefits of Chiropractic Care

Chiropractic Care: A Viable Solution to the Opioid Crisis

Safeguarding Your Ski Season: A Sports Medicine Chiropractor's Guide to Preventive Knee Treatment

Snow Shoveling Safety: Tips to Avoid Lower Back Injury

Demystifying Joint “cracking:” why you’re not cracking anything at all