Dr. Maya GonzalesDec 8, 20232 minSnow Shoveling Safety: Tips to Avoid Lower Back InjuryAs the winter season is upon us, many of us eagerly anticipate the beauty of snow-covered landscapes.
Dr. Maya GonzalesJul 14, 20212 minDemystifying Joint “cracking:” why you’re not cracking anything at allJoint "cracking" isn't really cracking at all!