Exercise Rehab and Mobility Menu

  • Exercise Rehab 15 Minutes - $60

  • Exercise Rehab 30 Minutes - $100

  • Mobility/Stretching 25 Minutes - $52

    • Intro Rate - $29​

    • 4 Pack - $179

    • 8 Pack - $316

  • Mobility/Stretching 50 Minutes - $104

    • Intro Rate - $59​

    • 4 Pack - $316

    • 8 Pack - $589

Exercise Rehab

Exercise Rehabilitation restores physical function efficiently while helping  people return to their activities of daily living, hobbies, and sports with minimal risk of re-injury. Rest and recovery may reduce symptoms, but often leads to weakness and re-injury. 

Twist Pose

Mobility/Stretching

Mobility assisted stretching will help to lengthen muscles, ligaments, tendons and joint capsules preventing tightness and increasing your recovery time.