Exercise Rehab and Mobility Menu

  • Exercise Rehab 30 Minutes - $50

  • Exercise Rehab 60 Minutes - $100

  • Hip Mobility/Stretching 30 Minutes - $50

  • Hip Mobility/Stretching 60 Minutes - $100

  • Shoulder Mobility/Stretching 30 Minutes - $50

  • Shoulder Mobility/Stretching 60 Minutes - $100

  • Spine Mobility/Stretching 30 Minutes - $50

  • Spine Mobility/Stretching 60 Minutes - $100

  • Foam Rolling 30 Minutes - $50

  • Foam Rolling 60 Minutes $100

Exercise Rehab

Exercise Rehabilitation restores physical function efficiently while helping  people return to their activities of daily living, hobbies, and sports with minimal risk of re-injury. Rest and recovery may reduce symptoms, but often leads to weakness and re-injury. 

Twist Pose

Mobility/Stretching

Mobility exercises, assisted and unassisted stretching help to lengthen muscles, ligaments, tendons and joint capsules preventing tightness and increasing your recovery time.

(303) 670-8902

©2019 by Evergreen Spine and Sports Medicine.

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